If you’re anything like me, then you hate cardio equipment as much as I do. Cardio is like the necessary evil of fitness. Necessary because we all need to get our heart rate up to promote a strong cardiovascular…
![](https://utifit.com/wp-content/uploads/2019/03/picture-of-people-running-on-treadmill-in-gym-AKYEU2N-2.png)
If you’re anything like me, then you hate cardio equipment as much as I do. Cardio is like the necessary evil of fitness. Necessary because we all need to get our heart rate up to promote a strong cardiovascular…