ultimate U training
My women only, outdoor, small group classes are designed specifically to target the strength, fitness and mobility needs of women.
Participants will utilize a variety of provided resistance equipment, along with body weight exercises, to burn calories, build muscle, increase metabolism and burn fat.
All classes are capped at 10 participants. Bring your own fitness mat, towel and water.
ALL FITNESS LEVELS ARE WELCOME TO ATTEND!
Uti's plan for U!
WHAT YOU CAN EXPECT FROM WORKING WITH ME ONE-ON-ONE:
- Customized programming focused around your goals and ability that will challenge you and get results.
- Unlimited email and text access
- The accountability you need to reach and surpass your goals so that they become your lifestyle.
- A friendly, encouraging, safe place to discover your personal and physical strength
- Customized mindfulness exercises to help you build confidence and discover your true personal power
- Customized nutrition made simple with recipes and food options that won’t leave you hungry and feeling deprived
What people say
testimonials
We all had to start somewhere, but I can tell for sure that Uti knows exactly how to effectively learn about healthy lifestyle and working out. Shee will be there for you with her professional program and nutritional diet plan. The results are amazing!
We all had to start somewhere, but I can tell you for sure that Uti knows exactly how to effectively teach about healthy lifestyle development. She will be there for you with her professional program and nutritional diet plan. The results are amazing!
Uti is an awesome trainer to work with! She is a positive and strong woman with kind and sincere intentions to help you! If you are a beginner, she will teach you everything and will be supporting you throughout the entire journey to reach the body of your dreams.
We all had to start somewhere, but I can tell for sure that Uti knows exactly how to effectively learn about healthy lifestyle and working out. Shee will be there for you with her professional program and nutritional diet plan. The results are amazing!