about

UTI MIDDLETON

Your Ultimate Fitness Coach

Welcome to my page.  I am a Personal Trainer dedicated to positively impacting lives through health and fitness. With more than 10 years training experience, I’ve helped countless people transform from their unhealthy habits, to live leaner, more active and happy lives.

As a Ultimate Health Coach, not only do I provide personalized fitness training, nutrition planning and accountability, but I help you improve all aspects of your life including sleep, stress management and emotional health.

FRESH POSTS FOR U

FROM INTERESTED TO COMMITTED

How many times have you declared something you want in life, only six months later to find that you are no closer to getting that “thing” then you were when you first made the declaration? Maybe it was to lose…

Your treadmill workout doesn’t have to be boring

  If you’re anything like me, then you hate cardio equipment as much as I do.  Cardio is like the necessary evil of fitness. Necessary because we all need to get our heart rate up to promote a strong cardiovascular…

Paleo? Keto? Vegan? How to find a nutrition plan that is right for you

With the new year in full swing, many people are looking to find a diet plan they can stick with to slim down and lose some body fat.  Every year there’s some new nutrition protocol that takes off and promises…

Testimonials

We all had to start somewhere, but I can tell for sure that Uti knows exactly how to effectively learn about healthy lifestyle and working out. Shee will be there for you with her professional program and nutritional diet plan. The results are amazing!

Samantha T.

Samantha T.

Client

We all had to start somewhere, but I can tell you for sure that Uti knows exactly how to effectively teach about healthy lifestyle development. She will be there for you with her professional program and nutritional diet plan. The results are amazing!

Tyson G.

Tyson G.

Student

Uti is an awesome trainer to work with! She is a positive and strong woman with kind and sincere intentions to help you! If you are a beginner, she will teach you everything and will be supporting you throughout the entire journey to reach the body of your dreams.

Jessica R.

Jessica R.

Tennis Player

We all had to start somewhere, but I can tell for sure that Uti knows exactly how to effectively learn about healthy lifestyle and working out. Shee will be there for you with her professional program and nutritional diet plan. The results are amazing!

Vonny H.

Vonny H.

Client

Are you ready TO CHANGE YOUR LIFE?

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CONTACT

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If you are in need of a Personal Trainer, Fitness Instructor advice, or a healthy
living product review, please feel free to contact me.


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