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Programs

training

find your ultimate u

Have you struggled to reach your fitness goals? Do you find yourself on a diet roller coaster only to end up at square one once again? Are you looking to enhance your relationships, find balance and put joy back into your life? Improving your nutrition and fitness is just a gateway to being healthier, but the key to overall wellness is to address your health from the inside out. The truth is that most people can’t realize their long term fitness goals because they haven’t addressed the underlying patterns of emotional instability and negative mental chatter that is holding them back.

UltimateU is not a cookie cutter diet and workout plan, but a comprehensive approach to overall wellness. Because everyone is different, every prescribed program is unique to each client. I work with each individual to uncover and push through destructive patterns and offer techniques that are sustainable for each distinctive lifestyle.

As your Health Coach, not only do I provide personalized fitness training and nutrition planning, but I help you improve all aspects of your life including sleep, stress management and emotional health. With my personal training, nutrition planning, prescribed lifestyle modifications and on-going accountability, you will improve your physical and emotional health, become happier in all aspects of your life, and achieve long-term optimal wellness.

Uti's plan for U!

WHAT YOU CAN EXPECT FROM WORKING WITH ME ONE-ON-ONE:

  • Customized programming focused around your goals and ability that will challenge you and get results.
  • Unlimited email and text access
  • The accountability you need to reach and surpass your goals so that they become your lifestyle.
  • A friendly, encouraging, safe place to discover your personal and physical strength
  • Customized mindfulness exercises to help you build confidence and discover your true personal power
  • Customized nutrition made simple with recipes and food options that won’t leave you hungry and feeling deprived

What people say

testimonials

Uti is an awesome trainer to work with! She is a positive and strong woman with kind and sincere intentions to help you! If you are a beginner, she will teach you everything and will be supporting you throughout the entire journey to reach the body of your dreams.

Jessica R.

Jessica R.

Tennis Player

We all had to start somewhere, but I can tell for sure that Uti knows exactly how to effectively learn about healthy lifestyle and working out. Shee will be there for you with her professional program and nutritional diet plan. The results are amazing!

Vonny H.

Vonny H.

Client

We all had to start somewhere, but I can tell for sure that Uti knows exactly how to effectively learn about healthy lifestyle and working out. Shee will be there for you with her professional program and nutritional diet plan. The results are amazing!

Samantha T.

Samantha T.

Client

We all had to start somewhere, but I can tell you for sure that Uti knows exactly how to effectively teach about healthy lifestyle development. She will be there for you with her professional program and nutritional diet plan. The results are amazing!

Tyson G.

Tyson G.

Student