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achieving the
ultimate u

by uti middleton

Uti Middleton is a Personal Trainer dedicated to positively impacting lives through health and fitness. With more than 10 years training experience, she has helped countless people transform from their unhealthy habits, to live leaner, more active and happy lives.

After leaving Corporate America to focus on raising kids, Middleton started her training journey as a Group Fitness Instructor for Lifetime Fitness. She learned to teach several different formats including Barbell Strength, HIIT, Barre, Glute Maxout, Boxing and more. As her classes became packed full of participants and positive energy, she quickly rose to become an Artistry level Instructor.



Uti also spent 5 years as Master Trainer for Camp Gladiator, an outdoor group fitness company, where she helped educate other trainers on industry standards and fitness trends. In addition to this role, she ran her own successful Camp Gladiator location attended by nearly 75 loyal clients per day.

Throughout the years, Uti has trained and coached several high end clients to help them lose weight and make positive lifestyle modifications, leading them to find happiness in their personal lives and become more successful professionally.

Since then, Uti has worked with, consulted, or trained for several corporate clients such as Nike, Lululemon, Powerhandz, American Heart Association, Delta Companies, Nieman Marcus and Match.com. Additionally, Uti has been a presenter at many corporate meetings and conferences as a fitness and wellness expert, including the Black Enterprise Women in Power Conference, The Links Annual Assembly, and the Blogalicious Annual Conference.


passion + purpose

After caring for her husband Bill who was diagnosed with Stage4 Bladder Cancer in 2016, she realized that working out and eating healthy is only part of the total health equation. She believes that along with exercise, sticking to a healthy diet, and his ability to keep a positive mindset, Bill was able to overcome his dire diagnoses and continues to thrive today.

Thus, the Ultimate U was formed to go beyond just fitness and nutrition to address people’s overall health from the inside out.