UTI MIDDLETON
Your Ultimate Fitness Coach
Welcome to my page. I am a Personal Trainer and Group Fitness Instructor dedicated to positively impacting lives through health and fitness. With nearly 15 years experience, I’ve helped countless people transform from their unhealthy habits, to live leaner, more active and happy lives.
FRESH POSTS FOR U
GET COMMITTED
How many times have you declared something you want in life, only six months later to find that you are no closer to getting that “thing” then you were when you first made the declaration? Maybe it was to lose…
Your treadmill workout doesn’t have to be boring
If you’re anything like me, then you hate cardio equipment as much as I do. Cardio is like the necessary evil of fitness. Necessary because we all need to get our heart rate up to promote a strong cardiovascular…
Paleo? Keto? Vegan? How to find a nutrition plan that is right for you
With the new year in full swing, many people are looking to find a diet plan they can stick with to slim down and lose some body fat. Every year there’s some new nutrition protocol that takes off and promises…
Testimonials
We all had to start somewhere, but I can tell for sure that Uti knows exactly how to effectively learn about healthy lifestyle and working out. Shee will be there for you with her professional program and nutritional diet plan. The results are amazing!
We all had to start somewhere, but I can tell you for sure that Uti knows exactly how to effectively teach about healthy lifestyle development. She will be there for you with her professional program and nutritional diet plan. The results are amazing!
Uti is an awesome trainer to work with! She is a positive and strong woman with kind and sincere intentions to help you! If you are a beginner, she will teach you everything and will be supporting you throughout the entire journey to reach the body of your dreams.
We all had to start somewhere, but I can tell for sure that Uti knows exactly how to effectively learn about healthy lifestyle and working out. Shee will be there for you with her professional program and nutritional diet plan. The results are amazing!